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Our students have been through a lot this semester. It’s normal for them to experience feelings of anxiety, depression, anger, uncertainty or conflict at home. If you notice that your student may be struggling emotionally, there are resources on

Now that finals are over, encourage your student to take some time to reflect on the past year. What were their highlights? What classes did they enjoy? Are they happy with their grades? Is there anything they wish they had done differently? Depending on the answers to these questions, there are ways your student can use the summer to get ready for next year. Below are some common end-of-the-year reflections to help them get started

Graduating can feel both exciting and disorienting, even under normal circumstances. While our students’ everyday lives continue to be affected by COVID-19, taking time to figure out their next step can feel a little overwhelming. Counseling and Psychiatric Services (CAPS) shares insight into how you can support your student during this next part of their journey.

Many of us have had to make major life changes over the past few weeks. Our students are no different. As they move through this transitional period, they may experience higher levels of stress, anxiety, depression or anger. It’s important to keep

Many of us have had to make significant changes to our everyday lives in the face of uncertainty and adversity, including our students. Social distancing dictates that we spend the bulk of our time indoors with the same people day in and day out.

Finals can be stressful for your student, no matter where they are at in their academic journey. Here are some ways in which you can support your student as they finish their semester. Let them vent Studying for tests, writing papers and completing

Social media has a lot of benefits: it’s a place where we can keep up with family and friends, make plans and hear about current events. However, it can also become a source of stress and anxiety. If you notice your student spending more time

As we make an effort to socially distance ourselves and prevent the spread of COVID-19, many of us are experiencing changes to our daily routines. For students, it can be especially challenging to manage multiple changes at once, and everyone

Â鶹Ãâ·Ñ°æÏÂÔØBoulder has officially transitioned to remote learning for the rest of the semester. If your student is feeling overwhelmed by the changes in course structure, they aren’t alone. Share these tips and encourage your student to take advantage

The colors of changing leaves, chilly weather, football games – there’s a lot to love about the fall season in Colorado! From seasonal activities to fun events, there are many ways for your student to participate in the festivities. Share this list